Running (literally!) from 5th June until 5th July, we would love you to get involved with #5milesformin.
Simply run, walk, swim, cycle, or anything else you like, as long as it's 5 miles! Then scan the QR code to donate £5 - Now it's your turn to nominate 5 friends to do the same!
If it's possible, please record your amazing efforts and send them to us, we'd love to see what you've accomplished. If you'd like to upload your completed challenge to social media to let your friends know that they're nominated, make sure you tag us - please also use our hashtag #5milesformin when nominating your 5.