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You've Got This: Colouring Book for those healing from abuse. £4.44.

Created by Nicola Rickwood. MIN Caseworker.

This amazing colouring book is for adults healing from coercive control and domestic abuse. As a caseworker for Mums In Need charity, I wanted to develop a self-soothing tool that people can use to ground themselves.

'You've Got This' colouring book is a perfect addition to your self-regulation tool kit to aid your healing process. Create and personalise these affirmations to put up and remind yourself how far you have come.

This book is for everyone who has suffered emotional abuse and those still facing post-separation abuse. You aren't alone! And you've got this, take one day at a time.

Let your heart speak: Colouring book for children. £4.44.

Created by Nicola Rickwood. MIN Caseworker.

Our wonderful Caseworker has designed this fabulous colouring book that is designed for all children to help with self-esteem and motivation.'

'I wanted to develop a tool for children to use to help them think about their own needs and a place to have their voices heard'.

'Let your heart speak' colouring book is a perfect addition to the self-regulation tool kit, and is available to buy on Amazon now for just £4.44.

Conversation Cards

These beautiful conversation cards are aimed at children and are made by the Together Equal campaign. At only £9.99 they are a fantastic conversation starter!

Conversation cards are a fun and playful way for children to practise sharing their thoughts and feelings with others. The cards provide open-ended sentence starters that encourage conversation- supporting the child's social and emotional development.

You can pay via bank transfer (detailed below). Once paid, please send an email with your name and address details to and we will post your cards out to you.

    • Sort Code - 08 92 99

    • Account Number - 65861996

    • Use 'conversation cards' as your reference.

Stella Eden: Stella's Open Road Trip Journal

We are very excited to be sharing with you the launch of Stella's open road trip journal!

This is a creative and reflective journal designed to encourage you to write, doodle, plan your dreams, or anything else! Journaling is shown to help to reduce stress and anxiety, increase creativity and boost your memory.

To help you in your journaling there are positive quotes and words of wisdom to help and encourage you in your own journaling journey.

To order your very own copy of the journal, click here.