Learn More About Post-Separation Abuse
Learn More About Post-Separation Abuse
Resources to Help You Understand the Impact That Continues After Leaving Abuse
Resources to Help You Understand the Impact That Continues After Leaving Abuse
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Here are some other resources to help you learn more about post-separation abuse, coercive control and domestic abuse.
Here are some other resources to help you learn more about post-separation abuse, coercive control and domestic abuse.
Useful Links:
This page on our website explains about coercive control and post-separation abuse.
Our Blogs section also has some useful topics of discussion regarding post-separation abuse.
Josh Connolly sheds light on post-separation abuse and shares practical ways to navigate and improve your situation in this podcast.
Stowe Family Law YouTube channel has a range of videos to support people going through relationship breakdown.
Stowe Family Law Podcast has a range of talks to support people going through relationship breakdown.
Surviving Economic Abuse has information and resources to assist with financial abuse, as well we useful information regarding post-separation abuse.
The Life Doctor offers a range of helpful resources, including blogs, podcasts, and a series of books, all focused on supporting individuals facing post-separation abuse.
NSPCC offers a valuable webpage that highlights the impact of coercive control on children and young people.
NSPCC also provides valuable resources on the impact of coercive control on children and young people.
Gingerbread offers a valuable support for single parents.
Share is a low cost counselling service based in Sheffield.
Learn more about DARVO (an acronym for "deny, attack, and reverse victim and offender).
'Insight Timer' is a free app and hosts thousands of different meditations, mindfulness practices, bedtime stories (for children and adults) and talks to help relieve anxiety and boost wellbeing.
Capacitar have an emergency toolkit that contains some useful practices for adults and children alike. Please see for more information.
Kooth is an app for any of our service users, or women in general with teens who are struggling. The teens can use apps such as Kooth which offers free, safe and anonymous online support for young people.
Stop, Breathe & Think has an app for women with younger children, which helps kids discover their superpowers of quiet, focus and peaceful sleep.
Books
HowlTruth specialises in literature about abuse. They have collections covering child, domestic, sexual, and systematic abuse, personality disorders, systems of power and oppression, and books to heal.
After escaping an abusive relationship, HowlTruth's founder found books helped her break free from her own demons and heal.
Books at HowlTruth have been carefully selected by others harmed by abuse. So we hope the messages in their pages will give you strength and support you on your healing journey.
Documents
Documents
Post-Separation - The Challenges Ahead
Post-Separation - The Challenges Ahead
Post-Separation--The-Challenges-Ahead-By-Stella-Eden- (1).pdf.pdfLiving with worry and anxiety
Living with worry and anxiety
guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-gb.pdfdeveloped by Dr Matthew Whalley & Dr Hardeep Kaur, and includes both information and exercises.
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