Clare Sadler: Beyond Instinct.
Clare Sadler: Beyond Instinct.
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Exclusive to our Mins. Contact your Caseworker to book.
Exclusive to our Mins. Contact your Caseworker to book.
Clare is a multi-faceted therapist and coach with 23 years of experience helping individuals and organisations thrive under pressure and in uncertainty, without sacrificing mental health or wellbeing.
She helps people with anxiety and trauma in all its guises and also supports survivors of coercive and controlling behaviour, domestic abuse, and sexual violence. She works with senior leaders and elite athletes (Olympians and World Champions) to help them develop mental resilience, and, optimise performance, learning, and recovery from injury.
An Anxiety and Trauma Resolution Specialist, expert in Mental Performance and Flow, seasoned Executive Coach, and, longstanding Elite Performance Coach, she specialises in recoding the reflexive thoughts, emotions and behaviours usually thought of as beyond conscious control. Her approach is neuroscience backed, practical, and straightforward.
Contact your Caseworker to book!
Take a look at the feedback we’ve received for these sessions:
"The sessions with Claire really helped me. She gave us a range of techniques to help us keep calm and cope with the inevitable challenges we all face. Her combination of lived experience and extensive qualifications was the perfect combination to really truly help us. It was also good that the tips help everyone not just those of us who experience abuse. She used examples that were from how her tips helped navy seals or elite athletes or senior business executives, making my situation feel more normal and that as MINs we are valued. I also liked that she explained the science behind why we react how we do and that I was able to join the call on my way home and listen in the car. Usually keen to get home to write down the things she had just said or taught us so I didn’t forget them! It really helped that the first session was face to face, making the rest of the sessions on line much easier. I’d really recommend these sessions. It’s helped me heal and have a set of tools to use in everyday life. There was no obligation to have camera on or speak. I’m gutted the sessions are finished for me but know how much it will help the next group".
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