Josh Connolly

Josh Connolly, an Amazon bestselling author, has taken the mental health world by storm with his groundbreaking book, "It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story." This transformative guide provides readers with essential tools and guided breathwork sessions to overcome toxic family dynamics and heal from past trauma. Renowned as one of the UK's top mental health advocates,

Josh connects with nearly half a million followers, delivering powerful insights and strategies. His workshops, ranging from local schools to some of the biggest brands in the world, empower individuals to connect deeply with their emotions and intuition. As an ambassador for Nacoa, Josh passionately supports those affected by parental alcohol issues, driving significant advancements in mental health awareness and support.

Josh has been an incredible supporter of MIN. Not only has he generously donated his breathing space experience to our mums, giving them a chance to rest and heal, but he has also contributed profits from advertising CBD oil on social media. In addition, Josh donated two spots at one of his retreats and has been instrumental in spreading awareness about our mission online. By regularly mentioning our work to his audience, he’s helped us reach and inspire even more people.

"I know through experience, and my own work, just how difficult it is for people to navigate parenting post abusive relationship and the work that Mums In Need are doing is absolutely vital for the mums that find themselves in this situation".

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• www.tiktok.com/@josh_ffw

• twitter.com/josh_ffw

• www.youtube.com/c/JoshConnolly_FFW